Self-Mastery (Self-Actualization)

Self-Mastery

Details

The skills that underpin all other soft-skills.
A solid scientifically backed model approach to understanding your brain and its effect on the way you respond to your environment and relationships. The aim is to better understand how we as humans think and feel and the effect our emotions have on our brains to enable us to develop our control mechanisms to behave appropriately and understand the reasons behind what we and others do. We discuss practical models of the brain and the BICEP model of social state management to help with this understanding. The assumption is that we are complex beings who have had a long history of development to become who we are. And we are in a process of growth and development. We want to adapt to lead more fulfilling lives and to be more productive.

The ultimate aim is for us to self-actualise, ie to perform at one's own unique creative potential. This process is infused with meaning.

In this course you will learn to:

Understand attention and its limits
Building self awareness through understanding brain models
Understanding the BICEP model as a tool in diagnosing your state
Understand and practice state management
Understand the language of Strengths and map your top 5 strengths
Develop your own Personal Canvas (related to strengths)
Understanding the meaning of Flow State
Understand and apply performance and meaning quadrant
Understand how we best learn

Delivery Methods

Leading Training is focusing on providing virtual training courses for the foreseeable future and will only consider in-person and classroom training on request, with a required minimum group size of six delegates. We remain committed to offering training that is fast, focused and effective.

Delivery Method	Duration	Price (excl. VAT)
Classroom	1 Day	ZAR 2,750.00	Get a Quote
Live Virtual Training	1 Day	ZAR 2,250.00	Get a Quote

Discounts Available

Save up to 10% by booking and paying 10 business days before the course.

Brochure:

Information may change without notice.

Introduction Video

Customer Testimonials

Green Peace

How to let off steam when I get anxious - and the mindful exercise - it was practical and I can easily replicate it.

Bestmed Medical Scheme

Bestmed signed me up for this training but will definitely recommend as the course content is relevant and helpful.

Macmillan South Africa (Pty) Ltd

I liked that the trainer is always engage with us and makes things easier for us to interact.

Nkgwete IT Solutions

What I liked about Leading Edge or the Training is that I was able to learn more about myself,strengths, weakness and how to connect with self and be able to self manage any skills and improvements.

Saria Botha

I attended a course before here so I really like it. I get a lot of knowledge.

B & E International (PTY) LTD

It has delivered the most important thing that we wanted however not reached all where we wanted.

Audience

This course is for everyone who wants greater insight into how people operate socially and the WHY behind emotionally-charged behaviour. It is particularly useful to people who need to influence others for example leaders, team members, facilitators, HR professionals and sales professionals.

Pre-Requisites

Computer literacy helpful as resources are accessed via the Internet.

Course Outline / Curriculum

Developing a Growth Mindset
- What mindset do you have?
The Illusion of Attention
The Model of the Triune Brain
- How do these three brain structures work?
- Losing Control of the Downstairs Brain
- Hand Model of the Brain
- Flipping your Lid Video
- Strategies to prevent flipping your lid
- Express – say what you feel.
- Suppress - push it down and deny the feeling.
- Re-frame – think of it is a new way. Give it a new meaning.
- Put it in perspective
BICEP Model as a means of managing your emotional state
- Self Analysis using BICEP (practical application)
Neuroplasticity
Mindfulness
8 Steps to practice Mindfulness
The Meaning of Self-actualization
Strengths
The Language of Strengths The Strengths Tests
- 1. Executing
- 2. Influencing
- 3. Relationship-building
- 4. Strategic Thinking
Strengths and Team Mapping
Business Model You
- Resources (You)
- Activities
- Customer
- Value Provided
- Channel
- Practical Application – mapping your key strengths
Flow State
- What Is A Flow State?
- How To get Into Flow
Meaning and Performance
Enhancing Learning
- Retaining information

Schedule Dates and Booking

There are currently no scheduled dates.

Please note that this course needs a minimum of 6 delegates to schedule a course. You can choose to be added to the waiting list by clicking the button below, and we will contact you when we have enough delegates interested. Should we not get enough delegates, we will refund or credit your paid booking.

Add me to the waiting list

Should you need this course urgently, the following options are available:

Pay for 6 delegates (whether you have them or not) and we will schedule the course as soon as possible.
If you have fewer delegates and cannot pay for 6, we can negotiate a shortened course where some of the time will be spent in blended learning - watching videos and doing tutorials and exercises with some contact time with the trainer. We would want to discuss what your core needs are so that we cover those aspects. You need to have paid for 3 delegates at least.

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